I've Gained 15 Pounds!?
Working out and getting fit. We all wanna be fit or healthy or whatever it may be but the getting there or even starting is the hard part. I personally never ever cared about being thin and I still don't but this past year I've gained probably 15 pounds and I'm the heaviest I've ever been. I'm not gonna lie, my confidence is at an all time low and honestly I don't even know how it happened. I mean maybe I do because I don't eat the best, and I only work out occasionally, but I've done that my whole life so why all of a sudden the weight gain? wellll I think it comes down to my metabolism slowing down. I mean I'm not an expert in this so I don't know if that's completely correct, but it's the only thing I can think of. My diet didn't totally change but my job did have breakfast, lunch and snack provided so I found myself over-eating almost everyday so I'm sure that didn't help much either. Anyways back to the point of this who